Pilates Reformer Jumpboard Challenge

November 12, 2017  |  No Comments  |  by lpp_admin  |  Blog, Uncategorized
It’s time for a cardio blast series using the Pilates Reformer Jump Board! Torch some calories just in time for the Holidays. Each week in...

Inclined Pilates Mat Abs Series Challenge

October 2, 2017  |  No Comments  |  by lpp_admin  |  Blog, Pilates Exercises
Welcome to a new six-day challenge with the Pilates mat abs series, which is meant to challenge the core muscles to the max. Perform one...

Pilates standing the test of time | NEW FALL CLASS

September 20, 2017  |  No Comments  |  by lpp_admin  |  Blog, Pilates Exercises
Pilates has stood the test of Time Where would you put Pilates in the fitness continuum?  If you follow fitness workout trends, you know they...

New Pilates H.I.I.T. & B!AST Classes in Mt. Pleasant

September 30, 2016  |  No Comments  |  by lpp_admin  |  Blog, Studio News
As workouts and trends evolve, we take the latest and greatest and incorporate them into our Pilates studio! I’m more than pleased to announce two...

Spring Specials – Private & Semi-Private Pilates Sessions

May 24, 2016  |  No Comments  |  by lpp_admin  |  Blog, Deals & Promotions
We’re in the thick of spring, and we all know what that means – life is about to get busy (and sometimes lazy ;)) during...

Great Studio Moments this Year

April 18, 2016  |  No Comments  |  by lpp_admin  |  Blog, Clients, Studio News
Have you been in the studio lately? If not, you are missing out on some great times! Not only do we work on your fitness...

Barre Class Certification in Charleston, SC

October 9, 2015  |  No Comments  |  by lpp_admin  |  Barre Training, Blog
Are you interested in becoming Barre Certified in Charleston, SC? Now is the time to take the next step. Train with Lowcountry Power Pilates in...

Pilates Mat Fundamentals Stand the Test of Time

June 5, 2015  |  No Comments  |  by lpp_admin  |  Blog, Pilates Exercises
If you follow fitness workout trends, you know they often come and go. Popular workouts are seen on TV, fitness sites and at your local...

Complimentary Pilates Mat Classes at Athleta Mount Pleasant

May 27, 2015  |  No Comments  |  by lpp_admin  |  Blog, Events
I have been having a blast teaching some Pilates mat classes at Athleta Mount Pleasant in Town Centre. If you haven’t made it yet, the...

Master the Pilates Rollup with These Instructional Steps

May 26, 2015  |  No Comments  |  by lpp_admin  |  Blog, Pilates Exercises
We’ve talked about how popular the Pilates Rollup is in mat classes as well as other popular workout trends. But, are you performing this move...